/ 01
INTAKE
Fill out the return-to-play questionnaire so we know your injury, timeline, and clearance status.
— 03 / SERVICE
INJURY
COMEBACK.
Rebuild. Restore confidence. Come back sharper.
Built for athletes returning from a major injury. We bridge the gap between physical therapy and full sport — phased, deliberate, and built around what your body can handle right now.
— INSIDE
WHAT'S
INCLUDED.
- / 01Phased return-to-play programming
- / 02Mobility, stability, and tissue resilience work
- / 03Sport-specific reconditioning (sprint, cut, jump, land)
- / 04Strength rebuild around the injured area and the system as a whole
- / 05Confidence and re-exposure work for hesitation and mental blocks
- / 06Coordination with your PT or athletic trainer when needed
— THE PROCESS
HOW WE WORK.
/ 02
ASSESS
Movement, asymmetry, and load testing to find the gaps PT didn't fully close.
/ 03
RAMP
Phased blocks taking you from controlled work to full sport intensity — without a setback.
— WHO
BUILT FOR.
- Athletes cleared by their medical provider but not back to full performance
- Players coming off ACL, ankle, hamstring, labrum, or concussion
- Anyone who feels hesitation, instability, or mental blocks in their movement
- Athletes targeting a specific return date or competition season
— FAQ
COMMON
QUESTIONS.
- Is this physical therapy?
- No. We pick up where physical therapy ends. You should be cleared by your medical provider for unrestricted training before starting. We coordinate with your PT or athletic trainer when needed.
- What injuries do you work with?
- ACL, ankle sprains, hamstring strains, labrum repairs, concussion return, and most lower-body and upper-body athletic injuries. If you're not sure, fill out the intake and we'll let you know.
- How do I start?
- Fill out the Return-to-Play questionnaire on the site. It covers your injury, timeline, clearance status, and goals so we can build the right comeback plan.
- How long does the comeback program take?
- It depends on the injury, where you are in recovery, and your target return date. Most athletes work in 8–12 week phased blocks moving from controlled work to full-sport intensity.
- How much does it cost?
- Pricing is custom for each athlete based on their injury and program length. Message Coach Miller at 662-205-0784 for a quote after submitting the intake form.
— NEXT
READY TO LOCK IN?
Spots are limited. Every athlete starts with a conversation — we'll review your goals and map the next 8–12 weeks.